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Yoga Society

Yoga Postures!

Like anything, with Yoga it's practise that makes perfect. So We've provided some of the sequences we do in class so you can practise at home! Enjoy!

For full sized images of the posture guides, click on the link below!

Ashtanga Yoga Sequences and Postures

Astanga Yoga Postures and Sequences: 4 photos; Updated Mon 12 Apr 2010

Map: 1 photo; Updated Wed 10 Nov 2010