Yoga Society

Welcome to Loughborough Yoga Society

Yoga is an ancient Indian practise that provides both physical and mental benefits such as strength, stamina and flexibility to those who practise it. One can never be perfect at Yoga so there is always room for progression as Yoga continuously provides an enjoyable and challenging practise.

Practising Yoga has a lot of benefits. Many sports persons such as Tennis player Robin Soderling, boxer Evander Holyfield, Manchester United’s 39 year old striker Ryan Giggs and even the LA Lakers practise yoga to improve their breathing and flexibility to prevent pulling muscles.

Classes

Schedule over Exam Period

- Wednesday 1 - 2.30pm

- Friday 4.30 - 6pm

Schedule for Semester 2

- Monday 2 – 3.30pm (William Morris Dance Studio)

- Tuesday 3 - 4.30pm (William Morris Dance Studio)

- Wednesday 1 – 2.30pm (William Morris Dance Studio)

- Friday 4.30 - 6pm (William Morris Dance Studio)

All classes are taught by professional teachers with years of experience.

To find out more, visit their websites:

Paul Kleesmaa (Monday/Tuesday Classes) - www.ashtangayoganottingham.com

Clare Brooksbank (Wednesday Classes) - www.ashtangayogaderby.co.uk

Trixy Foley (Friday Classes)

Membership

- Half Year (Semester 1): £33

- Full Year (Semester 1&2): £55

- Non-Member (per session): £4

Whether you want to train for sports, loosen tight muscles or simply want to get fitter,

Yoga will help to improve both your body and mind.

All levels of experience are welcome!

If you would like to find out more about our Society, join our Facebook group or contact one of our committee members!

Namaste!

Click here to watch Ryan Giggs talk about the benefits of Yoga

Logo designed by Debbie Claxton, Loughborough student

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